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On the Real Health podcast with Karl Henry, Mark explains how he applies Friedrich Nietzsche’s idea that ‘he who has a why to live can bear with almost any how’. Mark says: “If you know why you’re doing what you’re doing, then you can put up with the tough stuff. It sits over everything to do with my life really”.

You can hear the full Real Health podcast here: https://www.markpollock.com/real-health-podcast-with-karl-henry/